Beginning therapy may feel new, even a little scary — but I find that reaching out takes great strength, and I admire that in a person. At some points in our lives, we all become stuck. It can look like depression, anxiety, fear, or sadness. Working together as a team, we can refocus on what’s fulfilling and joyful, and find real relief from those symptoms. I can work with you short-term on a specific problem or issue, or on an ongoing basis for continuous change and support. As a licensed psychotherapist, I’m unbiased, trained to listen, and bring endless empathy along with therapeutic direction to help you thrive.