Beginning therapy may feel new, scary, I find you have great strength to seek change in your life. I admire that in a person. At some points in our lives we become stuck. It can look like depression, anxiety, fear and sadness. Working together as a team, we can re-focus on what is fulfilling, joyful and feel symptom relief. I can work with you short-term on a specific problem or issue or on-going for continuous change and support. As a licensed psychotherapist I’m unbiased, trained to listen, have endless empathy, and provide therapeutic direction and treatment to help you thrive.